| September 2024 |
| Thu 19: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
70.00g |
|
183.52g |
|
-
|
-
|
| Wed 18: |
262 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
17.27g |
|
30.91g |
|
-
|
-
|
| Tue 17: |
1009 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
63.64g |
|
138.41g |
|
-
|
-
|
| Mon 16: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
34.80g |
|
68.33g |
|
-
|
-
|
| Sat 14: |
464 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
34.00g |
|
70.00g |
|
-
|
-
|
| Sat 7: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
14.15g |
|
2.81g |
|
-
|
-
|
| Sun 1: |
801 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
47.09g |
|
83.63g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
116.95g |
|
170.70g |
|
-
|
-
|
| Fri 30: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
100.57g |
|
165.68g |
|
-
|
-
|
| Thu 29: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
108.03g |
|
168.96g |
|
-
|
-
|
| Wed 28: |
1628 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
104.78g |
|
192.90g |
|
-
|
-
|
| Tue 27: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
99.36g |
|
175.38g |
|
-
|
-
|
| Mon 26: |
1822 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
104.47g |
|
228.50g |
|
-
|
-
|
| Sun 25: |
659 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
29.94g |
|
84.26g |
|
-
|
-
|
| Fri 23: |
2142 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
131.19g |
|
256.12g |
|
-
|
-
|
| Thu 22: |
1907 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
124.75g |
|
230.20g |
|
-
|
-
|
| Wed 21: |
1949 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
132.56g |
|
234.55g |
|
-
|
-
|
| Tue 20: |
1708 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
106.86g |
|
201.36g |
|
-
|
-
|
| Mon 19: |
1896 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
147.16g |
|
231.45g |
|
-
|
-
|
| Sun 18: |
1651 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.83g |
|
104.21g |
|
147.75g |
|
-
|
-
|
