Cynthia Day's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 960 Cals (Fat: 14.94g, Protein: 119.14g, Carbs: 84.52g)
Monthly Total: Exercise: 0 Cals   Food: 3839 Cals (Fat: 59.78g, Protein: 476.58g, Carbs: 338.09g)

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Daily Average Calorie Info

71%
of RDI*
(960 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (14%)
 
Protein (50%)
*Based on an RDI of 1345 calories (28 Aug 24)
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