lavitainvolo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 12: 1319 * 82%
Fat:
 
Prot:
 
Carbs:
42.45g
 
85.49g
 
142.69g
- -
Tue 10: 1288 * 80%
Fat:
 
Prot:
 
Carbs:
67.82g
 
50.96g
 
113.08g
- -
August 2024
Tue 20: 125 * 8%
Fat:
 
Prot:
 
Carbs:
7.00g
 
6.00g
 
9.00g
- -
July 2024
Fri 12: 824 * 52%
Fat:
 
Prot:
 
Carbs:
46.43g
 
83.99g
 
31.97g
- -
Thu 11: 360 * 22%
Fat:
 
Prot:
 
Carbs:
15.03g
 
17.92g
 
40.04g
- -
Wed 10: 1039 * 65%
Fat:
 
Prot:
 
Carbs:
49.52g
 
51.06g
 
142.25g
- -
Tue 9: 964 * 60%
Fat:
 
Prot:
 
Carbs:
31.40g
 
54.74g
 
110.08g
- -
Mon 8: 951 * 59%
Fat:
 
Prot:
 
Carbs:
33.49g
 
57.94g
 
97.28g
- -
Sat 6: 608 * 38%
Fat:
 
Prot:
 
Carbs:
17.13g
 
46.81g
 
85.30g
- -
Wed 3: 902 * 56%
Fat:
 
Prot:
 
Carbs:
53.91g
 
48.06g
 
55.71g
- -
Tue 2: 1020 * 64%
Fat:
 
Prot:
 
Carbs:
41.39g
 
73.88g
 
86.98g
- -
Mon 1: 677 * 42%
Fat:
 
Prot:
 
Carbs:
23.01g
 
29.06g
 
88.11g
- -
May 2024
Wed 29: 1107 * 69%
Fat:
 
Prot:
 
Carbs:
74.57g
 
70.84g
 
41.57g
- -
Tue 28: 554 * 35%
Fat:
 
Prot:
 
Carbs:
29.71g
 
31.75g
 
40.28g
- -
Wed 1: 1110 * 69%
Fat:
 
Prot:
 
Carbs:
60.90g
 
76.41g
 
52.10g
- -
April 2024
Tue 30: 948 * 59%
Fat:
 
Prot:
 
Carbs:
24.21g
 
61.59g
 
122.03g
- -
Mon 29: 1076 * 67%
Fat:
 
Prot:
 
Carbs:
63.45g
 
52.60g
 
73.97g
- -
Thu 25: 824 * 52%
Fat:
 
Prot:
 
Carbs:
53.18g
 
49.61g
 
29.56g
- -
Wed 24: 825 * 52%
Fat:
 
Prot:
 
Carbs:
66.00g
 
26.89g
 
19.00g
- -
Thu 11: 651 * 41%
Fat:
 
Prot:
 
Carbs:
7.27g
 
17.13g
 
146.01g
- -
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