| July 2024 |
| Thu 4: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
12.00g |
|
2.00g |
|
-
|
-
|
| Tue 2: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
86.69g |
|
70.48g |
|
82.60g |
|
-
|
-
|
| Mon 1: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.60g |
|
88.55g |
|
116.84g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
101.57g |
|
85.26g |
|
-
|
-
|
| Sat 29: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
97.46g |
|
76.06g |
|
-
|
-
|
| Fri 28: |
1997 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
92.22g |
|
99.37g |
|
211.68g |
|
-
|
-
|
| Thu 27: |
2172 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
95.32g |
|
95.99g |
|
200.69g |
|
-
|
-
|
| Wed 26: |
1419 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
96.07g |
|
119.63g |
|
-
|
-
|
| Tue 25: |
1769 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
77.64g |
|
211.47g |
|
-
|
-
|
| Mon 24: |
1842 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
88.78g |
|
158.87g |
|
102.79g |
|
-
|
-
|
| Sun 23: |
2209 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
87.69g |
|
62.83g |
|
301.78g |
|
-
|
-
|
| Sat 22: |
1641 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.72g |
|
42.29g |
|
191.30g |
|
-
|
-
|
| Fri 21: |
2068 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
95.48g |
|
106.96g |
|
226.68g |
|
-
|
-
|
| Thu 20: |
2996 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
127.93g |
|
104.53g |
|
372.70g |
|
-
|
-
|
| Wed 19: |
1245 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.92g |
|
118.83g |
|
26.69g |
|
-
|
-
|
| Tue 18: |
1506 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.19g |
|
130.31g |
|
80.28g |
|
-
|
-
|
| Mon 17: |
2034 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
92.79g |
|
101.59g |
|
208.47g |
|
2260*
|
 226
|
| Sun 16: |
2028 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
79.43g |
|
99.13g |
|
232.94g |
|
-
|
-
|
| Sat 15: |
1328 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
166.00g |
|
53.15g |
|
-
|
-
|
| Fri 14: |
1283 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
161.26g |
|
65.52g |
|
2332*
|
1049
|
