| January 2022 |
| Wed 26: |
1663 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
90.06g |
|
92.24g |
|
122.69g |
|
-
|
-
|
| Wed 12: |
1588 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
105.26g |
|
81.79g |
|
92.66g |
|
-
|
-
|
| Wed 5: |
1600 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
84.92g |
|
105.19g |
|
118.37g |
|
-
|
-
|
| Tue 4: |
1460 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
100.81g |
|
133.04g |
|
-
|
-
|
| Mon 3: |
1346 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
83.17g |
|
126.95g |
|
-
|
-
|
| Sun 2: |
1544 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.52g |
|
88.57g |
|
126.57g |
|
-
|
-
|
| Sat 1: |
961 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
60.98g |
|
71.96g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
1731 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
76.78g |
|
91.59g |
|
158.74g |
|
-
|
-
|
| Thu 30: |
1285 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
86.94g |
|
117.52g |
|
-
|
-
|
| Wed 29: |
1561 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.31g |
|
111.20g |
|
113.87g |
|
-
|
-
|
| Tue 28: |
1698 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.92g |
|
136.53g |
|
133.19g |
|
-
|
-
|
| Mon 27: |
1609 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
100.26g |
|
167.02g |
|
-
|
-
|
| Sun 26: |
2163 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
127.32g |
|
99.36g |
|
175.08g |
|
-
|
-
|
| Sat 25: |
1844 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.41g |
|
164.80g |
|
119.94g |
|
-
|
-
|
| Fri 24: |
1412 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
98.61g |
|
115.89g |
|
-
|
-
|
| Wed 22: |
1692 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
88.35g |
|
217.02g |
|
-
|
-
|
| Tue 21: |
1416 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
96.02g |
|
135.37g |
|
-
|
-
|
| Mon 20: |
1557 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
95.98g |
|
192.51g |
|
-
|
-
|
| Sun 19: |
1869 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
119.31g |
|
201.50g |
|
-
|
-
|
| Sat 18: |
1407 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
89.74g |
|
136.54g |
|
-
|
-
|
