| September 2024 |
| Mon 16: |
161 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
26.10g |
|
8.50g |
|
-
|
-
|
| Fri 13: |
298 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.01g |
|
29.88g |
|
38.15g |
|
-
|
-
|
| Wed 11: |
245 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
27.60g |
|
26.00g |
|
-
|
-
|
| Tue 10: |
362 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
23.45g |
|
28.15g |
|
-
|
-
|
| Mon 9: |
537 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
44.20g |
|
76.65g |
|
-
|
-
|
| Sun 8: |
783 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
62.01g |
|
78.31g |
|
-
|
-
|
| Sat 7: |
673 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
65.95g |
|
84.36g |
|
-
|
-
|
| Thu 5: |
1022 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
86.26g |
|
87.54g |
|
-
|
-
|
| Mon 2: |
301 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
19.04g |
|
38.05g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1038 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
68.04g |
|
115.92g |
|
-
|
-
|
| Thu 29: |
262 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
16.16g |
|
33.90g |
|
-
|
-
|
| Wed 28: |
1594 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
72.14g |
|
180.10g |
|
-
|
-
|
| Tue 27: |
1470 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
111.66g |
|
150.43g |
|
-
|
-
|
| Mon 26: |
1339 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
84.51g |
|
151.93g |
|
-
|
-
|
| Sun 25: |
743 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
35.10g |
|
97.42g |
|
-
|
-
|
| Sat 24: |
520 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
30.43g |
|
44.57g |
|
-
|
-
|
| Fri 23: |
1086 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
80.49g |
|
110.25g |
|
-
|
-
|
| Thu 22: |
1368 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
91.37g |
|
144.08g |
|
-
|
-
|
| Wed 21: |
1197 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
85.56g |
|
119.96g |
|
-
|
-
|
| Tue 20: |
745 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
45.00g |
|
92.66g |
|
-
|
-
|
