| September 2024 |
| Tue 10: |
399 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
30.43g |
|
24.38g |
|
-
|
-
|
| August 2024 |
| Mon 12: |
1025 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
69.59g |
|
96.15g |
|
-
|
-
|
| Sun 11: |
372 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.49g |
|
67.71g |
|
14.00g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
460 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
30.66g |
|
68.04g |
|
-
|
-
|
| Tue 2: |
1065 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
87.06g |
|
107.04g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
525 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
50.39g |
|
57.85g |
|
-
|
-
|
| Wed 12: |
-
|
-
|
|
1431*
|
-
|
| Fri 7: |
518 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
38.72g |
|
48.12g |
|
-
|
-
|
| May 2024 |
| Sun 5: |
380 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
30.59g |
|
50.75g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
707 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
48.09g |
|
37.16g |
|
-
|
-
|
| December 2023 |
| Sat 23: |
690 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
25.72g |
|
121.80g |
|
1474*
|
 784
|
| Wed 20: |
282 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
6.53g |
|
28.94g |
|
-
|
-
|
| Tue 19: |
1284 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
85.88g |
|
96.63g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
1572 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
105.21g |
|
176.27g |
|
-
|
-
|
| Sun 5: |
254 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
5.70g |
|
23.70g |
|
-
|
-
|
| October 2023 |
| Mon 2: |
1567 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
112.70g |
|
179.59g |
|
-
|
-
|
| Sun 1: |
1254 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
65.15g |
|
101.27g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
732 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
33.50g |
|
31.00g |
|
-
|
-
|
| Mon 18: |
1431 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
134.07g |
|
148.33g |
|
-
|
-
|
| Fri 8: |
317 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
34.15g |
|
34.02g |
|
-
|
-
|
| Wed 6: |
898 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
53.96g |
|
122.01g |
|
-
|
-
|
