| September 2024 |
| Mon 16: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
40.38g |
|
40.31g |
|
-
|
-
|
| Sat 14: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
54.32g |
|
78.88g |
|
-
|
-
|
| Fri 13: |
806 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
67.29g |
|
61.12g |
|
-
|
-
|
| Thu 12: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
47.32g |
|
223.81g |
|
-
|
-
|
| Wed 11: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
73.76g |
|
114.08g |
|
-
|
-
|
| Tue 10: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
44.10g |
|
88.77g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
67.21g |
|
86.95g |
|
-
|
-
|
| Mon 26: |
555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
38.83g |
|
50.68g |
|
-
|
-
|
| Sun 25: |
760 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
48.60g |
|
82.67g |
|
-
|
-
|
| Fri 23: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
54.64g |
|
91.39g |
|
-
|
-
|
| Wed 21: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
26.06g |
|
55.67g |
|
-
|
-
|
| Tue 20: |
1573 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
86.01g |
|
218.86g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
13.25g |
|
27.02g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
17.60g |
|
28.15g |
|
-
|
-
|
| April 2024 |
| Wed 10: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
33.53g |
|
52.50g |
|
-
|
-
|
| Tue 9: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
34.50g |
|
134.09g |
|
-
|
-
|
| Mon 8: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
65.52g |
|
122.69g |
|
-
|
-
|
| Sat 6: |
537 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
37.57g |
|
43.82g |
|
-
|
-
|
| Fri 5: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
31.85g |
|
81.18g |
|
-
|
-
|
| Thu 4: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
55.31g |
|
86.49g |
|
2065*
|
 1143
|
