| March 2023 |
| Fri 31: |
677 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
41.42g |
|
48.78g |
|
-
|
-
|
| Tue 21: |
610 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
40.80g |
|
44.39g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
191 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
8.18g |
|
31.20g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
1412 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
87.78g |
|
89.63g |
|
67.24g |
|
-
|
-
|
| Wed 25: |
1583 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
98.60g |
|
82.88g |
|
98.22g |
|
-
|
-
|
| Sat 21: |
771 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
41.39g |
|
49.71g |
|
-
|
-
|
| Thu 19: |
1361 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
75.38g |
|
108.18g |
|
-
|
-
|
| Wed 18: |
2345 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
135.35g |
|
121.89g |
|
165.92g |
|
-
|
-
|
| Sat 14: |
2124 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
111.22g |
|
130.98g |
|
155.02g |
|
-
|
-
|
| Thu 12: |
2103 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
109.36g |
|
123.99g |
|
163.09g |
|
-
|
-
|
| Wed 11: |
653 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
41.19g |
|
50.78g |
|
-
|
-
|
| Tue 10: |
2146 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
140.39g |
|
131.04g |
|
97.86g |
|
-
|
-
|
| Mon 9: |
1409 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
76.17g |
|
87.49g |
|
96.48g |
|
-
|
-
|
| Fri 6: |
647 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
41.85g |
|
30.02g |
|
-
|
-
|
| Thu 5: |
741 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
40.80g |
|
63.02g |
|
-
|
-
|
| Wed 4: |
2171 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
130.65g |
|
118.67g |
|
133.62g |
|
-
|
-
|
| Tue 3: |
2206 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
135.01g |
|
121.10g |
|
134.82g |
|
-
|
-
|
| Mon 2: |
2157 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
134.17g |
|
119.48g |
|
124.97g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
654 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
43.03g |
|
59.14g |
|
-
|
-
|
| Fri 30: |
2081 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
137.43g |
|
110.37g |
|
107.37g |
|
-
|
-
|
