| February 2022 |
| Thu 24: |
101 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
2.29g |
|
23.57g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
1095 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
35.15g |
|
113.42g |
|
3688*
|
 2593
|
| Mon 24: |
1848 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
109.09g |
|
191.00g |
|
-
|
-
|
| May 2021 |
| Sun 16: |
750 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
25.41g |
|
60.55g |
|
-
|
-
|
| Sat 15: |
381 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
21.21g |
|
34.84g |
|
-
|
-
|
| Fri 14: |
388 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
25.42g |
|
39.84g |
|
-
|
-
|
| Thu 13: |
514 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
22.07g |
|
51.12g |
|
-
|
-
|
| Wed 12: |
882 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
55.41g |
|
82.55g |
|
-
|
-
|
| Tue 11: |
728 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
40.68g |
|
78.97g |
|
-
|
-
|
| Mon 10: |
675 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
49.39g |
|
61.17g |
|
3417*
|
2742
|
| Sat 8: |
381 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
22.61g |
|
25.70g |
|
-
|
-
|
| Thu 6: |
1132 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
38.06g |
|
174.44g |
|
3322*
|
2190
|
| Wed 5: |
749 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
44.72g |
|
100.65g |
|
3322*
|
2573
|
