| June 2024 |
| Sat 8: |
255 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
6.46g |
|
54.98g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
276 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
10.99g |
|
25.48g |
|
-
|
-
|
| April 2024 |
| Sat 13: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
4.10g |
|
24.60g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
4.30g |
|
29.90g |
|
-
|
-
|
| Mon 11: |
549 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
30.93g |
|
74.12g |
|
-
|
-
|
| Sun 3: |
620 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
44.56g |
|
65.37g |
|
-
|
-
|
| January 2024 |
| Sun 14: |
1067 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
52.17g |
|
116.51g |
|
-
|
-
|
| Fri 5: |
954 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
47.33g |
|
112.98g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
53.19g |
|
155.60g |
|
-
|
-
|
| Sun 17: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
97.54g |
|
187.65g |
|
-
|
-
|
| Fri 15: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
62.20g |
|
121.36g |
|
-
|
-
|
| Thu 14: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
47.35g |
|
137.06g |
|
-
|
-
|
| Tue 12: |
219 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
36.38g |
|
-
|
-
|
| Mon 11: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
83.14g |
|
184.50g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
651 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
133.81g |
|
31.47g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
318 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
6.56g |
|
48.05g |
|
-
|
-
|
| Mon 9: |
378 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
15.50g |
|
22.44g |
|
-
|
-
|
| Sun 8: |
610 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
42.15g |
|
47.67g |
|
-
|
-
|
| September 2023 |
| Sun 24: |
1017 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
51.18g |
|
188.95g |
|
-
|
-
|
| Mon 18: |
289 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
10.44g |
|
39.58g |
|
-
|
-
|
