| July 2013 |
| Thu 11: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
62.67g |
|
191.95g |
|
-
|
-
|
| Wed 10: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
71.16g |
|
226.02g |
|
-
|
-
|
| June 2013 |
| Sat 1: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
70.67g |
|
125.57g |
|
2605*
|
 1289
|
| May 2013 |
| Sat 25: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
37.51g |
|
164.83g |
|
-
|
-
|
| April 2013 |
| Sun 7: |
-
|
-
|
|
2543*
|
-
|
| Sat 6: |
-
|
-
|
|
2543*
|
-
|
| Fri 5: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
46.92g |
|
152.78g |
|
2543*
|
1383
|
| Thu 4: |
-
|
-
|
|
2543*
|
-
|
| Wed 3: |
-
|
-
|
|
2543*
|
-
|
| Tue 2: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
50.70g |
|
234.89g |
|
2543*
|
1135
|
| March 2013 |
| Sun 31: |
-
|
-
|
|
2543*
|
-
|
| Sat 30: |
-
|
-
|
|
2543*
|
-
|
| Fri 29: |
-
|
-
|
|
2543*
|
-
|
| Thu 28: |
1591 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
48.79g |
|
243.12g |
|
2543*
|
952
|
| Wed 27: |
1705 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
82.12g |
|
38.10g |
|
207.62g |
|
2543*
|
838
|
| Tue 26: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
44.78g |
|
248.18g |
|
2582*
|
1068
|
| Mon 25: |
1547 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
53.01g |
|
240.40g |
|
2582*
|
1035
|
| Sun 24: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
65.47g |
|
118.91g |
|
2582*
|
1355
|
| Sat 23: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
83.51g |
|
209.50g |
|
2582*
|
1092
|
| Fri 22: |
1457
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
61.76g |
|
255.48g |
|
2582*
|
1125
|
| Sat 2: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
23.25g |
|
136.58g |
|
-
|
-
|
| February 2013 |
| Thu 21: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
11.79g |
|
61.64g |
|
-
|
-
|
| Wed 20: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
46.47g |
|
140.49g |
|
-
|
-
|
| Tue 19: |
1612 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
106.53g |
|
59.47g |
|
105.96g |
|
-
|
-
|
| Mon 18: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
24.53g |
|
137.70g |
|
-
|
-
|
| Tue 5: |
229 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.79g |
|
12.14g |
|
40.66g |
|
-
|
-
|
| Mon 4: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
50.18g |
|
182.15g |
|
2531*
|
1065
|
