| August 2024 |
| Thu 15: |
355 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
22.54g |
|
51.82g |
|
-
|
-
|
| Wed 14: |
970 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
55.56g |
|
132.37g |
|
-
|
-
|
| Tue 13: |
1142 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
72.38g |
|
168.31g |
|
-
|
-
|
| Mon 12: |
1552 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
147.19g |
|
164.03g |
|
2049*
|
 497
|
| Sun 11: |
559 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
38.49g |
|
60.60g |
|
2487*
|
1928
|
| Sat 10: |
-
|
-
|
|
1826*
|
-
|
| Fri 9: |
453 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
21.90g |
|
64.31g |
|
298*
|
 155
|
| Thu 8: |
351 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
38.50g |
|
41.20g |
|
-
|
-
|
| Wed 7: |
1685 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
145.33g |
|
208.86g |
|
2264*
|
579
|
| Tue 6: |
1401 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
112.04g |
|
141.64g |
|
2851*
|
1450
|
| Mon 5: |
934 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
63.14g |
|
128.42g |
|
2490*
|
1556
|
| Sun 4: |
-
|
-
|
|
613*
|
-
|
| Sat 3: |
-
|
-
|
|
948*
|
-
|
| Thu 1: |
-
|
-
|
|
1633*
|
-
|
| July 2024 |
| Wed 31: |
858 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
73.85g |
|
102.58g |
|
2421*
|
1563
|
| Tue 30: |
1271 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
100.40g |
|
168.09g |
|
1684*
|
413
|
| Mon 29: |
1817 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
153.60g |
|
165.05g |
|
3146*
|
1329
|
| Sun 28: |
-
|
-
|
|
2819*
|
-
|
| Sat 27: |
-
|
-
|
|
2573*
|
-
|
| Fri 26: |
1925 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
146.54g |
|
242.45g |
|
2477*
|
552
|
| Thu 25: |
1815 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
139.86g |
|
201.94g |
|
1661*
|
154
|
| Wed 24: |
1870 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
142.80g |
|
222.85g |
|
2514*
|
644
|
| Tue 23: |
1027 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
65.04g |
|
129.22g |
|
366*
|
661
|
| Mon 22: |
2031 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
175.23g |
|
258.24g |
|
-
|
-
|
| Sun 21: |
-
|
-
|
|
1160*
|
-
|
