| September 2024 |
| Tue 10: |
-
|
-
|
|
83*
|
-
|
| Mon 9: |
922 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
34.43g |
|
55.49g |
|
225*
|
 697
|
| Sun 8: |
767 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
28.29g |
|
84.05g |
|
4*
|
763
|
| Sat 7: |
1473 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
45.67g |
|
60.82g |
|
167*
|
1306
|
| Fri 6: |
-
|
-
|
|
572*
|
-
|
| Thu 5: |
-
|
-
|
|
624*
|
-
|
| Wed 4: |
-
|
-
|
|
693*
|
-
|
| Tue 3: |
1388 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
80.62g |
|
94.79g |
|
796*
|
592
|
| Mon 2: |
1720 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
58.95g |
|
153.48g |
|
676*
|
1044
|
| Sun 1: |
-
|
-
|
|
356*
|
-
|
| August 2024 |
| Sat 31: |
1219 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
51.16g |
|
156.39g |
|
183*
|
1036
|
| Fri 30: |
1287 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
18.46g |
|
119.43g |
|
275*
|
1012
|
| Thu 29: |
556 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
24.86g |
|
70.46g |
|
74*
|
482
|
| Wed 28: |
-
|
-
|
|
268*
|
-
|
| Tue 27: |
960 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
21.77g |
|
108.34g |
|
99*
|
861
|
| Mon 26: |
1457 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
22.59g |
|
122.58g |
|
131*
|
1326
|
| Sun 25: |
1413 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
56.03g |
|
134.34g |
|
151*
|
1262
|
| Sat 24: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
17.45g |
|
58.59g |
|
10*
|
345
|
| Fri 23: |
825 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
7.08g |
|
45.40g |
|
84*
|
741
|
| Thu 22: |
1567 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
53.36g |
|
174.64g |
|
310*
|
1257
|
