| December 2010 |
| Fri 10: |
97 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
0.85g |
|
15.00g |
|
-
|
-
|
| Wed 8: |
241 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
17.14g |
|
22.38g |
|
-
|
-
|
| Mon 6: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
49.92g |
|
12.04g |
|
-
|
-
|
| November 2010 |
| Tue 30: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
20.14g |
|
52.38g |
|
-
|
-
|
| Mon 29: |
285 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
9.60g |
|
49.75g |
|
-
|
-
|
| Fri 19: |
623 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
45.43g |
|
83.38g |
|
-
|
-
|
| Thu 18: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
105.25g |
|
137.28g |
|
-
|
-
|
| Wed 17: |
1380
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
79.82g |
|
176.18g |
|
2569*
|
 1189
|
| Tue 16: |
1011
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
36.42g |
|
153.02g |
|
2473*
|
1462
|
| Mon 15: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
12.85g |
|
39.00g |
|
-
|
-
|
| Sun 14: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
49.22g |
|
69.34g |
|
-
|
-
|
| Fri 12: |
1201
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
67.14g |
|
145.38g |
|
-
|
-
|
| Thu 11: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
15.85g |
|
73.00g |
|
-
|
-
|
| Wed 10: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
89.58g |
|
181.84g |
|
-
|
-
|
| Tue 9: |
1256
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
85.76g |
|
187.64g |
|
-
|
-
|
| Mon 8: |
1393
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
120.65g |
|
151.46g |
|
-
|
-
|
| Sun 7: |
892
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
51.10g |
|
119.25g |
|
-
|
-
|
| Sat 6: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
72.97g |
|
138.10g |
|
-
|
-
|
| Fri 5: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
49.78g |
|
94.33g |
|
-
|
-
|
| Thu 4: |
1396
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
115.28g |
|
137.83g |
|
-
|
-
|
