| July 2024 |
| Tue 2: |
1166 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
55.27g |
|
129.14g |
|
-
|
-
|
| Mon 1: |
1388 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
67.02g |
|
149.10g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1141 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
63.88g |
|
92.06g |
|
-
|
-
|
| Fri 28: |
1404 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
86.99g |
|
125.80g |
|
-
|
-
|
| Thu 27: |
1203 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
54.47g |
|
106.61g |
|
-
|
-
|
| Wed 26: |
511 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
17.61g |
|
32.38g |
|
-
|
-
|
| Tue 25: |
540 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
31.77g |
|
67.64g |
|
-
|
-
|
| Mon 24: |
1142 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
49.28g |
|
104.70g |
|
-
|
-
|
| Sun 23: |
1347 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
73.39g |
|
116.11g |
|
-
|
-
|
| Sat 22: |
1622 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.30g |
|
95.01g |
|
132.51g |
|
-
|
-
|
| Fri 21: |
1691 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
85.48g |
|
112.06g |
|
120.32g |
|
-
|
-
|
| Wed 19: |
411 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
18.40g |
|
13.17g |
|
-
|
-
|
| Mon 17: |
451 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
29.21g |
|
26.95g |
|
-
|
-
|
| Sun 16: |
400 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
22.85g |
|
14.71g |
|
-
|
-
|
| Fri 14: |
939 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
67.46g |
|
47.26g |
|
-
|
-
|
| Wed 12: |
507 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
28.21g |
|
44.53g |
|
-
|
-
|
| Tue 11: |
1579 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.92g |
|
55.89g |
|
165.16g |
|
-
|
-
|
| Mon 10: |
1234 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
65.73g |
|
149.63g |
|
-
|
-
|
| Sun 9: |
495 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
25.48g |
|
21.78g |
|
-
|
-
|
| Sat 8: |
1428 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
68.42g |
|
138.19g |
|
-
|
-
|
