| August 2024 |
| Wed 14: |
217 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
7.00g |
|
6.00g |
|
-
|
-
|
| July 2024 |
| Fri 5: |
515 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
18.22g |
|
60.36g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
297 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
4.46g |
|
45.06g |
|
-
|
-
|
| Sat 22: |
358 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
10.36g |
|
84.81g |
|
-
|
-
|
| May 2024 |
| Fri 3: |
792 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
41.73g |
|
112.26g |
|
-
|
-
|
| Thu 2: |
876 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
54.68g |
|
91.26g |
|
1559*
|
 683
|
| July 2023 |
| Fri 28: |
1327 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
85.94g |
|
155.08g |
|
-
|
-
|
| August 2022 |
| Sun 21: |
709 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
17.86g |
|
123.14g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
428 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
16.10g |
|
23.77g |
|
-
|
-
|
| Tue 19: |
627 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
41.22g |
|
29.53g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
227 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
9.54g |
|
21.05g |
|
-
|
-
|
| Tue 27: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
6.54g |
|
45.30g |
|
-
|
-
|
| Sun 25: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
6.54g |
|
45.30g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
9.13g |
|
23.77g |
|
-
|
-
|
| Tue 22: |
87 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
6.62g |
|
5.16g |
|
-
|
-
|
| May 2021 |
| Fri 7: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.68g |
|
3.78g |
|
-
|
-
|
| Mon 3: |
1477 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
34.16g |
|
276.74g |
|
-
|
-
|
| Sun 2: |
839 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
26.87g |
|
150.29g |
|
-
|
-
|
| Sat 1: |
869 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
43.18g |
|
126.92g |
|
-
|
-
|
