marcoparigi77's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Thu 24: 919 * 44%
Fat:
 
Prot:
 
Carbs:
20.09g
 
46.99g
 
135.99g
- -
Wed 23: 907 * 43%
Fat:
 
Prot:
 
Carbs:
19.11g
 
31.38g
 
150.17g
- -
Tue 22: 1228 * 58%
Fat:
 
Prot:
 
Carbs:
24.74g
 
41.47g
 
211.24g
- -
Mon 21: 665 * 32%
Fat:
 
Prot:
 
Carbs:
29.08g
 
32.84g
 
58.59g
- -
Fri 18: 896 * 43%
Fat:
 
Prot:
 
Carbs:
19.18g
 
28.98g
 
145.28g
- -
Thu 17: 1144 * 54%
Fat:
 
Prot:
 
Carbs:
25.79g
 
50.26g
 
175.14g
- -
Wed 16: 718 * 34%
Fat:
 
Prot:
 
Carbs:
10.75g
 
29.50g
 
121.00g
- -
Tue 15: 125 * 6%
Fat:
 
Prot:
 
Carbs:
2.40g
 
24.00g
 
1.44g
- -
Mon 14: 370 * 18%
Fat:
 
Prot:
 
Carbs:
15.70g
 
34.70g
 
17.50g
- -
Sun 13: 1005 * 48%
Fat:
 
Prot:
 
Carbs:
14.23g
 
38.25g
 
177.56g
- -
Sat 12: 792 * 38%
Fat:
 
Prot:
 
Carbs:
27.44g
 
34.43g
 
103.04g
- -
Fri 11: 919 * 44%
Fat:
 
Prot:
 
Carbs:
7.25g
 
20.41g
 
188.22g
- -
Wed 9: 789 * 38%
Fat:
 
Prot:
 
Carbs:
15.79g
 
31.93g
 
131.49g
- -
Mon 7: 748 * 36%
Fat:
 
Prot:
 
Carbs:
34.48g
 
40.23g
 
62.43g
- -
Sun 6: 845 * 40%
Fat:
 
Prot:
 
Carbs:
37.05g
 
28.35g
 
99.71g
- -
Sat 5: 857 * 41%
Fat:
 
Prot:
 
Carbs:
18.65g
 
27.26g
 
139.72g
- -
Fri 4: 636 * 30%
Fat:
 
Prot:
 
Carbs:
23.04g
 
48.12g
 
54.81g
- -
Wed 2: 1105 * 53%
Fat:
 
Prot:
 
Carbs:
18.91g
 
43.06g
 
191.78g
- -
Tue 1: 1082 * 52%
Fat:
 
Prot:
 
Carbs:
25.08g
 
40.77g
 
170.79g
- -
May 2021
Fri 28: 856 * 41%
Fat:
 
Prot:
 
Carbs:
5.06g
 
35.01g
 
168.23g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.