| March 2013 |
| Thu 21: |
-
|
-
|
|
2320*
|
-
|
| Wed 20: |
1125 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
91.09g |
|
49.31g |
|
32.41g |
|
-
|
-
|
| Tue 19: |
1376
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
98.60g |
|
87.50g |
|
41.80g |
|
-
|
-
|
| Mon 18: |
1216
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.27g |
|
109.06g |
|
33.21g |
|
-
|
-
|
| Sun 17: |
1025
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
71.48g |
|
66.34g |
|
30.27g |
|
-
|
-
|
| Tue 12: |
1564 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
118.39g |
|
82.62g |
|
60.93g |
|
2121*
|
 557
|
| Mon 11: |
1583 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
123.41g |
|
73.48g |
|
59.26g |
|
2207*
|
624
|
| Sun 10: |
-
|
-
|
|
2207*
|
-
|
| Sat 9: |
913 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
42.74g |
|
21.37g |
|
2198*
|
1285
|
| Fri 8: |
1693
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
126.11g |
|
91.91g |
|
51.08g |
|
2182*
|
489
|
| Thu 7: |
1959 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
118.04g |
|
170.92g |
|
39.79g |
|
-
|
-
|
| Wed 6: |
1475 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
112.15g |
|
79.43g |
|
35.61g |
|
2180*
|
705
|
| Tue 5: |
1696 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
127.79g |
|
80.00g |
|
51.66g |
|
-
|
-
|
| Mon 4: |
1711 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
111.03g |
|
125.81g |
|
49.50g |
|
2278*
|
567
|
| Sun 3: |
1707
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
132.25g |
|
106.71g |
|
48.93g |
|
2352*
|
645
|
| Sat 2: |
1499
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
106.19g |
|
93.15g |
|
28.31g |
|
2158
|
659
|
| Fri 1: |
1647
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
124.83g |
|
99.75g |
|
43.40g |
|
-
|
-
|
| February 2013 |
| Thu 28: |
1689
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
128.30g |
|
88.93g |
|
42.72g |
|
-
|
-
|
| Wed 27: |
1171
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
84.53g |
|
70.27g |
|
35.76g |
|
-
|
-
|
| Tue 26: |
1184
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
76.95g |
|
36.05g |
|
-
|
-
|
| Mon 25: |
1198
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
89.00g |
|
60.61g |
|
50.19g |
|
-
|
-
|
| Sun 24: |
1076
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
68.85g |
|
40.50g |
|
-
|
-
|
