moozsha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 5: 1943 * 121%
Fat:
 
Prot:
 
Carbs:
93.86g
 
67.71g
 
207.06g
- -
October 2020
Wed 28: 142 * 13%
Fat:
 
Prot:
 
Carbs:
16.05g
 
0.28g
 
2.09g
2381*  2239
Tue 27: 985 * 90%
Fat:
 
Prot:
 
Carbs:
32.00g
 
72.66g
 
100.81g
- -
Mon 26: 562 * 51%
Fat:
 
Prot:
 
Carbs:
20.04g
 
48.93g
 
47.75g
- -
Sun 25: 92 * 8%
Fat:
 
Prot:
 
Carbs:
9.05g
 
0.28g
 
2.09g
- -
Sun 4: - - 2693* -
September 2020
Mon 28: 796 * 72%
Fat:
 
Prot:
 
Carbs:
56.11g
 
41.29g
 
9.61g
- -
Sat 26: 770 * 70%
Fat:
 
Prot:
 
Carbs:
38.05g
 
41.58g
 
46.59g
- -
Fri 25: 1318 * 120%
Fat:
 
Prot:
 
Carbs:
74.52g
 
92.92g
 
37.09g
- -
Thu 24: 332 * 30%
Fat:
 
Prot:
 
Carbs:
21.05g
 
22.28g
 
25.09g
- -
Wed 23: 280 * 25%
Fat:
 
Prot:
 
Carbs:
7.00g
 
21.00g
 
44.00g
- -
Tue 22: 349 * 32%
Fat:
 
Prot:
 
Carbs:
9.66g
 
23.35g
 
55.78g
- -
Mon 21: 691 * 63%
Fat:
 
Prot:
 
Carbs:
39.27g
 
35.61g
 
55.67g
- -
Sun 20: 315 * 29%
Fat:
 
Prot:
 
Carbs:
23.81g
 
20.76g
 
2.95g
- -
Sat 19: 649 * 59%
Fat:
 
Prot:
 
Carbs:
30.81g
 
34.55g
 
48.56g
- -
Fri 18: 879 * 80%
Fat:
 
Prot:
 
Carbs:
61.12g
 
41.03g
 
44.98g
- -
Thu 17: 792 * 66%
Fat:
 
Prot:
 
Carbs:
45.42g
 
35.92g
 
59.80g
2648*  1856
Wed 16: 1160 * 97%
Fat:
 
Prot:
 
Carbs:
67.86g
 
80.11g
 
56.97g
- -
Tue 15: 1075 * 90%
Fat:
 
Prot:
 
Carbs:
34.76g
 
108.57g
 
86.75g
- -
Mon 14: 1150 * 89%
Fat:
 
Prot:
 
Carbs:
61.85g
 
46.24g
 
102.30g
- -
Sun 13: 1063 * 82%
Fat:
 
Prot:
 
Carbs:
59.40g
 
73.44g
 
65.53g
- -
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