| July 2022 |
| Wed 13: |
1231 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
40.75g |
|
172.70g |
|
-
|
-
|
| March 2022 |
| Sun 27: |
1108 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
17.73g |
|
172.74g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
1054 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
45.79g |
|
135.47g |
|
-
|
-
|
| Sun 13: |
986 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
19.38g |
|
169.48g |
|
-
|
-
|
| Sat 12: |
1651 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
30.30g |
|
260.62g |
|
-
|
-
|
| Tue 8: |
696 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
17.33g |
|
136.83g |
|
-
|
-
|
| Mon 7: |
1329 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
54.01g |
|
197.20g |
|
-
|
-
|
| Fri 4: |
520 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
11.35g |
|
67.39g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
1231 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
30.00g |
|
241.94g |
|
-
|
-
|
| Tue 25: |
1890 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.02g |
|
48.26g |
|
268.39g |
|
-
|
-
|
| Sun 23: |
1922 *
|
240%
|
Fat: |
|
Prot: |
|
Carbs: |
100.77g |
|
68.27g |
|
186.99g |
|
-
|
-
|
| Sat 15: |
992 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
23.04g |
|
173.00g |
|
-
|
-
|
| Sun 9: |
1467 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
42.30g |
|
208.72g |
|
-
|
-
|
| Sat 8: |
1701 *
|
213%
|
Fat: |
|
Prot: |
|
Carbs: |
79.97g |
|
31.59g |
|
226.40g |
|
-
|
-
|
| Fri 7: |
1672 *
|
209%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
40.34g |
|
321.47g |
|
-
|
-
|
| Thu 6: |
1210 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
38.14g |
|
232.45g |
|
-
|
-
|
| Wed 5: |
1298 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
45.00g |
|
180.09g |
|
-
|
-
|
| Tue 4: |
823 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
19.31g |
|
120.21g |
|
-
|
-
|
| Mon 3: |
888 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
14.17g |
|
143.37g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
1487 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
34.64g |
|
250.56g |
|
-
|
-
|
