| December 2022 |
| Sat 17: |
388 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
31.60g |
|
2.88g |
|
-
|
-
|
| Fri 16: |
1512 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
96.58g |
|
116.07g |
|
-
|
-
|
| September 2021 |
| Wed 15: |
544 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
71.63g |
|
1.12g |
|
-
|
-
|
| July 2021 |
| Thu 15: |
1222 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
112.81g |
|
118.38g |
|
-
|
-
|
| Wed 14: |
2141 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
157.91g |
|
235.68g |
|
-
|
-
|
| Tue 13: |
2232 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
184.55g |
|
223.73g |
|
-
|
-
|
| Thu 1: |
955 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
110.72g |
|
85.90g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
1617 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
144.00g |
|
150.01g |
|
-
|
-
|
| Thu 17: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.07g |
|
1.09g |
|
-
|
-
|
| Sun 6: |
458 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
42.03g |
|
35.26g |
|
-
|
-
|
| Sat 5: |
1603 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
147.08g |
|
182.71g |
|
-
|
-
|
| Fri 4: |
696 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
58.68g |
|
71.97g |
|
-
|
-
|
| Thu 3: |
1756 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
99.01g |
|
282.32g |
|
-
|
-
|
| Wed 2: |
1693 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
161.34g |
|
186.64g |
|
-
|
-
|
| Tue 1: |
1717 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
137.09g |
|
163.16g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1382 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
141.11g |
|
152.52g |
|
-
|
-
|
| Sun 30: |
1360 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
92.59g |
|
103.61g |
|
-
|
-
|
| Sat 29: |
723 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
65.88g |
|
87.40g |
|
-
|
-
|
| Fri 28: |
1524 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
109.03g |
|
168.89g |
|
-
|
-
|
| Thu 27: |
1678 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
157.84g |
|
185.53g |
|
-
|
-
|
