| October 2021 |
| Mon 18: |
199 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Wed 13: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
61.96g |
|
137.28g |
|
-
|
-
|
| Tue 12: |
809 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
7.68g |
|
109.06g |
|
-
|
-
|
| Mon 11: |
632 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
29.23g |
|
80.55g |
|
-
|
-
|
| Sun 10: |
1672 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
99.24g |
|
78.98g |
|
116.55g |
|
-
|
-
|
| Fri 1: |
1085 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
32.61g |
|
164.80g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
66.62g |
|
128.38g |
|
-
|
-
|
| Tue 28: |
2910 *
|
208%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
64.30g |
|
525.31g |
|
-
|
-
|
| Mon 27: |
2433 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
91.22g |
|
59.27g |
|
348.32g |
|
-
|
-
|
| Tue 21: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
36.63g |
|
112.58g |
|
-
|
-
|
| Sat 18: |
1795 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
22.19g |
|
168.62g |
|
-
|
-
|
| Wed 15: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
66.12g |
|
98.62g |
|
-
|
-
|
| Sun 12: |
800 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
30.60g |
|
94.48g |
|
-
|
-
|
| Sat 11: |
648 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
39.47g |
|
47.64g |
|
-
|
-
|
| Thu 9: |
329 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
40.14g |
|
34.73g |
|
-
|
-
|
| Wed 8: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
72.68g |
|
138.94g |
|
-
|
-
|
| Tue 7: |
1173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
48.22g |
|
166.56g |
|
-
|
-
|
| Sat 4: |
636 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
40.76g |
|
102.97g |
|
-
|
-
|
