| March 2023 |
| Mon 6: |
535 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
1.03g |
|
6.60g |
|
133.82g |
|
-
|
-
|
| Thu 2: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
60.95g |
|
126.09g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
31.36g |
|
125.20g |
|
-
|
-
|
| Fri 24: |
392 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
12.51g |
|
75.89g |
|
-
|
-
|
| Wed 22: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
37.83g |
|
182.40g |
|
-
|
-
|
| Tue 21: |
750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
29.08g |
|
135.01g |
|
-
|
-
|
| Mon 20: |
888 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
29.86g |
|
173.63g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
20.37g |
|
123.05g |
|
-
|
-
|
| Fri 27: |
386 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
10.76g |
|
80.64g |
|
-
|
-
|
| Tue 24: |
790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
37.03g |
|
133.55g |
|
-
|
-
|
| November 2022 |
| Fri 4: |
553 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
30.43g |
|
75.29g |
|
-
|
-
|
| Thu 3: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
54.32g |
|
198.06g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
1621 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
74.48g |
|
213.24g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
1089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
50.42g |
|
209.03g |
|
-
|
-
|
| Tue 8: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
48.62g |
|
137.88g |
|
-
|
-
|
| January 2022 |
| Sat 22: |
681 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
52.37g |
|
62.28g |
|
-
|
-
|
| Sun 16: |
296 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.09g |
|
14.94g |
|
60.05g |
|
-
|
-
|
| Sat 15: |
258 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
5.32g |
|
55.80g |
|
-
|
-
|
| Sun 9: |
225 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.21g |
|
12.35g |
|
41.07g |
|
-
|
-
|
| Sat 8: |
979 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
76.14g |
|
98.00g |
|
-
|
-
|
