enija.eglite's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 8: 862 * 52%
Fat:
 
Prot:
 
Carbs:
32.40g
 
75.95g
 
54.90g
- -
Sat 7: 2457 * 147%
Fat:
 
Prot:
 
Carbs:
115.82g
 
120.95g
 
146.53g
- -
Fri 6: 2469 * 148%
Fat:
 
Prot:
 
Carbs:
121.63g
 
220.64g
 
114.96g
- -
Thu 5: 2870 * 172%
Fat:
 
Prot:
 
Carbs:
89.68g
 
193.62g
 
298.32g
- -
Wed 4: 1943 * 116%
Fat:
 
Prot:
 
Carbs:
58.20g
 
157.46g
 
185.09g
- -
Tue 3: 1855 * 111%
Fat:
 
Prot:
 
Carbs:
75.48g
 
139.43g
 
133.70g
- -
Mon 2: 1886 * 113%
Fat:
 
Prot:
 
Carbs:
100.36g
 
115.97g
 
111.45g
- -
Sun 1: 1961 * 117%
Fat:
 
Prot:
 
Carbs:
84.42g
 
116.53g
 
114.05g
- -
August 2024
Sat 31: 1702 * 102%
Fat:
 
Prot:
 
Carbs:
72.53g
 
145.75g
 
99.57g
- -
Fri 30: 2331 * 139%
Fat:
 
Prot:
 
Carbs:
78.48g
 
133.30g
 
201.97g
- -
Thu 29: 1677 * 100%
Fat:
 
Prot:
 
Carbs:
66.25g
 
129.62g
 
116.63g
- -
Wed 28: 1849 * 111%
Fat:
 
Prot:
 
Carbs:
59.32g
 
180.61g
 
135.40g
- -
Tue 27: 1839 * 110%
Fat:
 
Prot:
 
Carbs:
72.73g
 
112.89g
 
139.63g
- -
Mon 26: 2129 * 127%
Fat:
 
Prot:
 
Carbs:
82.58g
 
211.77g
 
129.13g
- -
Sun 25: 2259 * 135%
Fat:
 
Prot:
 
Carbs:
115.10g
 
136.83g
 
163.91g
- -
Sat 24: 1790 * 107%
Fat:
 
Prot:
 
Carbs:
70.52g
 
129.71g
 
75.39g
1453*  337
Fri 23: 2226 * 133%
Fat:
 
Prot:
 
Carbs:
68.65g
 
188.80g
 
201.75g
1397*  829
Thu 22: 1724 * 103%
Fat:
 
Prot:
 
Carbs:
53.21g
 
135.43g
 
151.13g
- -
Wed 21: 2515 * 150%
Fat:
 
Prot:
 
Carbs:
76.26g
 
136.22g
 
294.96g
- -
Tue 20: 2068 * 124%
Fat:
 
Prot:
 
Carbs:
66.96g
 
184.75g
 
169.92g
- -
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