| March 2024 |
| Sun 17: |
187 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
22.58g |
|
0.77g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
711 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
55.80g |
|
48.70g |
|
-
|
-
|
| Mon 19: |
1852 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
100.39g |
|
89.03g |
|
158.81g |
|
-
|
-
|
| Sun 18: |
1716 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
108.21g |
|
160.14g |
|
25.19g |
|
-
|
-
|
| Sun 11: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
61.52g |
|
109.23g |
|
-
|
-
|
| Fri 9: |
1514 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.48g |
|
78.21g |
|
140.32g |
|
-
|
-
|
| Tue 6: |
470 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
23.00g |
|
41.00g |
|
-
|
-
|
| Sun 4: |
540 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
45.20g |
|
70.99g |
|
-
|
-
|
| Sat 3: |
1523 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
71.55g |
|
174.12g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1492 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
88.66g |
|
96.73g |
|
86.64g |
|
-
|
-
|
| Mon 29: |
1947 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
87.74g |
|
114.51g |
|
182.25g |
|
2450*
|
 503
|
| Sat 27: |
1706 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
86.39g |
|
106.13g |
|
138.84g |
|
-
|
-
|
| Fri 26: |
1861 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
108.84g |
|
109.83g |
|
120.86g |
|
-
|
-
|
| Wed 24: |
1679 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
88.17g |
|
87.04g |
|
149.81g |
|
-
|
-
|
| Tue 23: |
1618 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
132.38g |
|
143.42g |
|
-
|
-
|
| Mon 22: |
1477 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
122.13g |
|
124.07g |
|
-
|
-
|
| Sun 21: |
1334 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
128.38g |
|
107.92g |
|
-
|
-
|
| Fri 19: |
1898 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
94.15g |
|
104.31g |
|
135.65g |
|
-
|
-
|
| Thu 18: |
1747 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.77g |
|
113.11g |
|
176.24g |
|
-
|
-
|
| Wed 17: |
1420 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
118.60g |
|
148.97g |
|
-
|
-
|
