| July 2024 |
| Tue 2: |
-
|
-
|
|
2071*
|
-
|
| Mon 1: |
-
|
-
|
|
1991*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
918*
|
-
|
| Sat 29: |
-
|
-
|
|
1221*
|
-
|
| Fri 28: |
660 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
34.00g |
|
56.00g |
|
2120*
|
 1460
|
| Thu 27: |
-
|
-
|
|
2032*
|
-
|
| Wed 26: |
262 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
8.28g |
|
36.09g |
|
1620*
|
1358
|
| Tue 25: |
122 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
14.28g |
|
13.09g |
|
2042*
|
1920
|
| Mon 24: |
1044 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
56.01g |
|
107.04g |
|
1920*
|
876
|
| Sun 23: |
-
|
-
|
|
935*
|
-
|
| Sat 22: |
-
|
-
|
|
1492*
|
-
|
| Fri 21: |
1650 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
76.60g |
|
42.40g |
|
128.40g |
|
-
|
-
|
| Thu 20: |
1936 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
110.59g |
|
185.93g |
|
1363*
|
 573
|
| Wed 19: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
38.91g |
|
147.80g |
|
-
|
-
|
| Tue 18: |
1196 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
34.63g |
|
125.16g |
|
550*
|
646
|
| Mon 17: |
1436 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
69.60g |
|
160.49g |
|
-
|
-
|
| Sun 16: |
1345 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
37.57g |
|
160.19g |
|
641*
|
704
|
| Sat 15: |
1129 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
65.96g |
|
125.09g |
|
1882*
|
753
|
| Fri 14: |
767 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
37.78g |
|
96.09g |
|
2006*
|
1239
|
| Thu 13: |
1372 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
52.28g |
|
162.09g |
|
2100*
|
728
|
| Wed 12: |
1699 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
41.48g |
|
213.88g |
|
943*
|
756
|
| Tue 11: |
995 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
28.98g |
|
104.59g |
|
157*
|
838
|
