katerynastarunska's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 26: 333 * 28%
Fat:
 
Prot:
 
Carbs:
12.81g
 
9.72g
 
44.77g
- -
May 2024
Fri 10: 204 * 17%
Fat:
 
Prot:
 
Carbs:
4.77g
 
14.93g
 
26.42g
- -
July 2023
Mon 24: 687 * 57%
Fat:
 
Prot:
 
Carbs:
18.29g
 
30.64g
 
105.22g
2590*  1903
Fri 21: 427 * 36%
Fat:
 
Prot:
 
Carbs:
12.98g
 
21.31g
 
57.11g
2566*  2139
Thu 13: 1180 * 98%
Fat:
 
Prot:
 
Carbs:
59.63g
 
44.50g
 
119.52g
1930*  750
Sun 9: 1171 * 98%
Fat:
 
Prot:
 
Carbs:
48.49g
 
52.76g
 
134.43g
- -
June 2023
Fri 30: 623 * 52%
Fat:
 
Prot:
 
Carbs:
17.11g
 
42.18g
 
79.43g
- -
Thu 29: 643 * 54%
Fat:
 
Prot:
 
Carbs:
28.93g
 
40.57g
 
53.62g
- -
Tue 27: 1033 * 86%
Fat:
 
Prot:
 
Carbs:
59.70g
 
64.19g
 
65.96g
- -
Mon 26: 879 * 73%
Fat:
 
Prot:
 
Carbs:
51.24g
 
63.50g
 
39.59g
- -
Sun 25: 1023 * 85%
Fat:
 
Prot:
 
Carbs:
57.14g
 
56.83g
 
75.65g
2407*  1384
April 2023
Fri 21: 312 * 26%
Fat:
 
Prot:
 
Carbs:
17.87g
 
17.02g
 
21.32g
- -
March 2023
Mon 27: 327 * 27%
Fat:
 
Prot:
 
Carbs:
23.51g
 
24.55g
 
3.81g
- -
Sun 26: 279 * 23%
Fat:
 
Prot:
 
Carbs:
18.02g
 
14.34g
 
15.04g
- -
Sat 25: 715 * 60%
Fat:
 
Prot:
 
Carbs:
25.32g
 
46.32g
 
75.76g
- -
Fri 24: 397 * 33%
Fat:
 
Prot:
 
Carbs:
25.12g
 
29.71g
 
13.50g
- -
Thu 23: 1021 * 85%
Fat:
 
Prot:
 
Carbs:
49.21g
 
30.15g
 
117.92g
- -
Wed 22: 1277 * 106%
Fat:
 
Prot:
 
Carbs:
57.69g
 
65.30g
 
128.95g
- -
Tue 21: 954 * 80%
Fat:
 
Prot:
 
Carbs:
31.20g
 
61.45g
 
104.73g
- -
Mon 20: 1432 * 119%
Fat:
 
Prot:
 
Carbs:
70.11g
 
72.75g
 
132.35g
- -
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