| August 2022 |
| Thu 11: |
455 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
16.96g |
|
75.50g |
|
-
|
-
|
| Wed 10: |
1197 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.92g |
|
39.82g |
|
93.86g |
|
-
|
-
|
| Tue 9: |
1728 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
92.23g |
|
247.61g |
|
-
|
-
|
| May 2021 |
| Thu 6: |
1643 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
90.37g |
|
179.83g |
|
-
|
-
|
| Mon 3: |
595 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
28.43g |
|
92.93g |
|
-
|
-
|
| Sun 2: |
920 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
36.50g |
|
75.00g |
|
-
|
-
|
| Sat 1: |
255 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
13.56g |
|
33.38g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.69g |
|
80.01g |
|
118.37g |
|
-
|
-
|
| Thu 29: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
43.42g |
|
176.28g |
|
1380*
|
 21
|
| Wed 28: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
12.76g |
|
28.25g |
|
-
|
-
|
| Tue 27: |
943 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
54.53g |
|
124.29g |
|
-
|
-
|
| Mon 26: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.87g |
|
10.77g |
|
15.04g |
|
-
|
-
|
| Sun 25: |
1938 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
88.19g |
|
120.78g |
|
103.56g |
|
-
|
-
|
| Sat 24: |
831 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
27.49g |
|
90.57g |
|
-
|
-
|
| Fri 23: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
63.95g |
|
100.52g |
|
1362*
|
 62
|
| Thu 22: |
770 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
28.69g |
|
119.31g |
|
-
|
-
|
