| September 2024 |
| Fri 13: |
1006 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
43.44g |
|
102.08g |
|
-
|
-
|
| Thu 12: |
1117 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
80.67g |
|
111.01g |
|
-
|
-
|
| Wed 11: |
1087 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
73.73g |
|
39.43g |
|
67.09g |
|
-
|
-
|
| Tue 10: |
845 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
79.77g |
|
46.56g |
|
-
|
-
|
| Mon 9: |
715 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
35.52g |
|
77.66g |
|
-
|
-
|
| Sun 8: |
968 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
34.21g |
|
125.24g |
|
-
|
-
|
| Sat 7: |
1894 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
84.07g |
|
311.60g |
|
-
|
-
|
| Fri 6: |
1000 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
57.87g |
|
125.14g |
|
-
|
-
|
| Thu 5: |
1570 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.02g |
|
53.50g |
|
166.30g |
|
-
|
-
|
| Tue 3: |
847 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
35.07g |
|
89.65g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
461 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
19.98g |
|
36.31g |
|
-
|
-
|
| Fri 30: |
1016 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
68.93g |
|
80.45g |
|
-
|
-
|
| Thu 29: |
1559 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
77.18g |
|
176.31g |
|
-
|
-
|
| Wed 28: |
1759 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.57g |
|
75.17g |
|
195.13g |
|
-
|
-
|
| Tue 27: |
1934 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.77g |
|
53.65g |
|
245.12g |
|
-
|
-
|
| Mon 26: |
1809 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
95.84g |
|
68.91g |
|
207.51g |
|
-
|
-
|
| Thu 22: |
933 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
27.78g |
|
143.12g |
|
-
|
-
|
| Wed 21: |
1375 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
36.90g |
|
197.70g |
|
-
|
-
|
| Tue 20: |
1691 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.44g |
|
49.32g |
|
211.85g |
|
-
|
-
|
| Mon 19: |
1728 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.25g |
|
48.57g |
|
196.91g |
|
-
|
-
|
