Markizalady's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1105 Cals (Fat: 47.19g, Protein: 54.36g, Carbs: 122.23g)
Monthly Total: Exercise: 0 Cals   Food: 11049 Cals (Fat: 471.94g, Protein: 543.55g, Carbs: 1222.33g)

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Daily Average Calorie Info

61%
of RDI*
(1105 cal)
61% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (38%)
 
Protein (19%)
*Based on an RDI of 1800 calories (09 Sep 24)
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