| March 2023 |
| Thu 2: |
987 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
63.98g |
|
152.82g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
319 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
19.60g |
|
52.30g |
|
-
|
-
|
| Thu 27: |
271 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
11.47g |
|
40.17g |
|
-
|
-
|
| Sun 9: |
245 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.77g |
|
6.03g |
|
54.85g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
654 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
39.41g |
|
78.58g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
324 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
11.60g |
|
61.85g |
|
-
|
-
|
| Tue 30: |
382 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
19.82g |
|
42.32g |
|
-
|
-
|
| Mon 29: |
445 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
12.46g |
|
74.70g |
|
-
|
-
|
| Thu 25: |
1378 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
21.65g |
|
198.47g |
|
-
|
-
|
| Wed 24: |
321 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
7.40g |
|
52.00g |
|
-
|
-
|
| June 2022 |
| Fri 3: |
874 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
48.87g |
|
156.41g |
|
-
|
-
|
| May 2022 |
| Mon 9: |
96 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.63g |
|
25.66g |
|
-
|
-
|
| Thu 5: |
673 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
30.04g |
|
102.46g |
|
-
|
-
|
| Tue 3: |
710 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
39.88g |
|
108.31g |
|
-
|
-
|
| Mon 2: |
236 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
9.69g |
|
34.09g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
611 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
22.23g |
|
94.81g |
|
-
|
-
|
| Tue 26: |
651 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
32.76g |
|
75.98g |
|
-
|
-
|
| Mon 25: |
658 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
26.56g |
|
105.46g |
|
-
|
-
|
| Fri 22: |
603 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
24.86g |
|
87.33g |
|
-
|
-
|
| Thu 21: |
916 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
43.29g |
|
135.78g |
|
-
|
-
|
