| July 2023 |
| Tue 25: |
849 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
61.61g |
|
96.56g |
|
-
|
-
|
| Fri 21: |
1039 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
69.67g |
|
129.96g |
|
-
|
-
|
| November 2022 |
| Wed 9: |
586 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
39.13g |
|
42.24g |
|
-
|
-
|
| October 2022 |
| Fri 7: |
507 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
34.06g |
|
54.50g |
|
-
|
-
|
| Thu 6: |
1020 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
46.78g |
|
180.10g |
|
-
|
-
|
| Wed 5: |
655 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
30.61g |
|
81.01g |
|
-
|
-
|
| Tue 4: |
507 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
37.22g |
|
33.57g |
|
-
|
-
|
| Mon 3: |
580 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
26.82g |
|
73.16g |
|
-
|
-
|
| Sat 1: |
1259 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
66.20g |
|
122.78g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
130 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.08g |
|
2.25g |
|
25.22g |
|
-
|
-
|
| Thu 29: |
494 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
25.55g |
|
43.23g |
|
-
|
-
|
| Wed 28: |
502 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
40.29g |
|
39.26g |
|
-
|
-
|
| Tue 27: |
455 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
44.14g |
|
40.18g |
|
-
|
-
|
| Mon 26: |
405 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
22.53g |
|
48.96g |
|
-
|
-
|
| Fri 23: |
477 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
27.78g |
|
60.06g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
159 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
3.27g |
|
27.55g |
|
-
|
-
|
| December 2021 |
| Tue 7: |
112 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
1.00g |
|
19.20g |
|
-
|
-
|
| Sun 5: |
398 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
26.02g |
|
3.92g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
64 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
1.25g |
|
14.09g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
233 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
16.99g |
|
20.46g |
|
-
|
-
|
