| September 2024 |
| Thu 19: |
114 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
6.60g |
|
16.80g |
|
-
|
-
|
| Wed 18: |
1631 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
62.28g |
|
201.16g |
|
-
|
-
|
| Tue 17: |
1309 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
87.79g |
|
164.00g |
|
-
|
-
|
| Mon 16: |
891 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
37.07g |
|
109.39g |
|
-
|
-
|
| Sun 15: |
1479 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
74.15g |
|
156.03g |
|
-
|
-
|
| Sat 14: |
1771 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.53g |
|
114.90g |
|
146.02g |
|
-
|
-
|
| Fri 13: |
1437 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
55.66g |
|
165.25g |
|
-
|
-
|
| Thu 12: |
1916 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
79.52g |
|
252.23g |
|
-
|
-
|
| Wed 11: |
1314 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
82.57g |
|
125.84g |
|
-
|
-
|
| Tue 10: |
1162 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
87.60g |
|
118.55g |
|
-
|
-
|
| Mon 9: |
1007 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
54.77g |
|
119.55g |
|
-
|
-
|
| Sat 7: |
664 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
34.55g |
|
78.16g |
|
-
|
-
|
| Fri 6: |
1342 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
67.62g |
|
148.84g |
|
-
|
-
|
| Thu 5: |
1420 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
87.63g |
|
115.04g |
|
-
|
-
|
| Wed 4: |
1272 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
68.89g |
|
149.83g |
|
-
|
-
|
| Tue 3: |
1729 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
83.16g |
|
218.51g |
|
-
|
-
|
| Mon 2: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
81.96g |
|
182.51g |
|
-
|
-
|
| Sun 1: |
616 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
36.56g |
|
79.89g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1057 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
44.24g |
|
140.91g |
|
-
|
-
|
| Fri 30: |
1723 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
79.27g |
|
242.98g |
|
-
|
-
|
