| October 2019 |
| Sat 19: |
598 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
21.45g |
|
85.72g |
|
-
|
-
|
| November 2018 |
| Sun 11: |
1928 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
93.02g |
|
73.81g |
|
213.73g |
|
-
|
-
|
| May 2018 |
| Thu 10: |
308 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
8.06g |
|
62.49g |
|
-
|
-
|
| April 2018 |
| Wed 25: |
193 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
6.46g |
|
35.76g |
|
-
|
-
|
| Wed 18: |
670 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
31.28g |
|
106.71g |
|
-
|
-
|
| Tue 17: |
181 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
10.86g |
|
19.38g |
|
-
|
-
|
| Fri 13: |
709 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
49.94g |
|
63.30g |
|
-
|
-
|
| Thu 12: |
844 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
52.76g |
|
87.82g |
|
2146*
|
 1302
|
| Wed 11: |
811 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
50.63g |
|
98.78g |
|
2208*
|
1397
|
| Tue 10: |
1099 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
31.64g |
|
181.03g |
|
2208*
|
1109
|
| Sat 7: |
479 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
15.04g |
|
89.36g |
|
-
|
-
|
| Fri 6: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
23.76g |
|
93.63g |
|
-
|
-
|
| Tue 3: |
158 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
6.00g |
|
29.42g |
|
-
|
-
|
| January 2018 |
| Thu 25: |
922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
41.78g |
|
90.20g |
|
-
|
-
|
| Mon 22: |
820 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
70.41g |
|
20.29g |
|
-
|
-
|
| December 2017 |
| Sat 16: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
66.90g |
|
27.08g |
|
-
|
-
|
| Sat 9: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
34.97g |
|
21.26g |
|
-
|
-
|
| Wed 6: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.53g |
|
48.96g |
|
33.19g |
|
-
|
-
|
| Tue 5: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.24g |
|
67.32g |
|
46.16g |
|
-
|
-
|
| November 2017 |
| Tue 14: |
1067 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.80g |
|
70.74g |
|
19.06g |
|
-
|
-
|
