| July 2024 |
| Mon 29: |
1117 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
43.96g |
|
181.88g |
|
-
|
-
|
| Tue 23: |
1705 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
69.57g |
|
81.05g |
|
183.68g |
|
-
|
-
|
| Thu 11: |
662 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
35.53g |
|
78.77g |
|
-
|
-
|
| Tue 9: |
1992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
73.48g |
|
278.46g |
|
-
|
-
|
| Mon 8: |
1647 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
84.40g |
|
95.47g |
|
124.92g |
|
-
|
-
|
| Sun 7: |
2107 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.90g |
|
119.72g |
|
235.26g |
|
-
|
-
|
| Sat 6: |
2165 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
80.22g |
|
94.95g |
|
266.85g |
|
-
|
-
|
| Thu 4: |
1072 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
35.35g |
|
118.29g |
|
-
|
-
|
| Wed 3: |
2023 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
89.76g |
|
279.31g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1759 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
54.39g |
|
235.01g |
|
-
|
-
|
| Sat 29: |
1470 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
94.04g |
|
131.91g |
|
-
|
-
|
| Fri 28: |
1993 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
83.20g |
|
91.10g |
|
223.72g |
|
-
|
-
|
| Thu 27: |
2035 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
84.31g |
|
62.32g |
|
267.73g |
|
-
|
-
|
| Wed 26: |
2021 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
88.68g |
|
69.00g |
|
240.77g |
|
-
|
-
|
| Sun 23: |
1841 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
81.44g |
|
71.19g |
|
211.40g |
|
-
|
-
|
| Thu 20: |
1275 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
78.64g |
|
114.95g |
|
-
|
-
|
| Tue 18: |
1809 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
82.90g |
|
72.20g |
|
201.08g |
|
-
|
-
|
| Sat 15: |
2090 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
93.46g |
|
295.53g |
|
-
|
-
|
| Fri 14: |
2357 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
83.19g |
|
90.48g |
|
310.34g |
|
-
|
-
|
| Thu 13: |
2059 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
79.19g |
|
92.87g |
|
246.33g |
|
-
|
-
|
