Budiwijaya's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2069 Cals (Fat: 68.23g, Protein: 88.75g, Carbs: 274.11g)
Monthly Total: Exercise: 0 Cals   Food: 16551 Cals (Fat: 545.86g, Protein: 709.97g, Carbs: 2192.89g)

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Daily Average Calorie Info

65%
of RDI*
(2069 cal)
65% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (30%)
 
Protein (17%)
*Based on an RDI of 3200 calories (19 Apr 21)
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