| September 2024 |
| Thu 19: |
849 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
34.93g |
|
94.14g |
|
-
|
-
|
| Mon 9: |
1391 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
78.27g |
|
71.56g |
|
99.49g |
|
-
|
-
|
| Sun 8: |
1373 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
70.86g |
|
202.25g |
|
-
|
-
|
| Sat 7: |
936 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
35.59g |
|
87.42g |
|
-
|
-
|
| Fri 6: |
1757 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
99.67g |
|
83.98g |
|
153.70g |
|
-
|
-
|
| Thu 5: |
1357 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
41.52g |
|
153.15g |
|
-
|
-
|
| Wed 4: |
1437 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
93.67g |
|
130.06g |
|
-
|
-
|
| Tue 3: |
2033 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
89.52g |
|
104.58g |
|
217.02g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
797 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
39.23g |
|
52.20g |
|
-
|
-
|
| Tue 14: |
1771 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
97.21g |
|
70.07g |
|
158.66g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
1075 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
68.88g |
|
86.58g |
|
-
|
-
|
| Sun 22: |
1574 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
89.77g |
|
136.88g |
|
-
|
-
|
| Sat 21: |
1373 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
102.64g |
|
156.12g |
|
-
|
-
|
| Fri 20: |
1555 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
79.31g |
|
84.20g |
|
113.50g |
|
-
|
-
|
| Thu 19: |
1610 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
89.30g |
|
68.06g |
|
123.84g |
|
-
|
-
|
| Wed 18: |
1495 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
84.07g |
|
67.11g |
|
117.19g |
|
-
|
-
|
| Mon 2: |
743 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
21.66g |
|
65.65g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
762 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
18.94g |
|
77.17g |
|
-
|
-
|
| Thu 7: |
888 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
78.49g |
|
27.06g |
|
-
|
-
|
| Wed 6: |
1714 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
103.86g |
|
102.24g |
|
237.46g |
|
-
|
-
|
