| October 2021 |
| Tue 26: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
12.03g |
|
14.85g |
|
-
|
-
|
| Mon 25: |
1386 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
81.11g |
|
212.46g |
|
-
|
-
|
| Sun 24: |
1559 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
101.31g |
|
45.65g |
|
117.09g |
|
-
|
-
|
| Sat 23: |
703 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
48.61g |
|
105.52g |
|
-
|
-
|
| Fri 22: |
1289 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
51.36g |
|
201.66g |
|
-
|
-
|
| Thu 21: |
1392 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
77.94g |
|
177.59g |
|
1759*
|
 367
|
| Wed 20: |
1413 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
102.92g |
|
167.66g |
|
1781*
|
368
|
| April 2021 |
| Mon 19: |
569 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
19.78g |
|
102.04g |
|
-
|
-
|
| Sun 18: |
801 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
31.58g |
|
134.33g |
|
-
|
-
|
