| September 2024 |
| Fri 6: |
625 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
102.53g |
|
6.59g |
|
-
|
-
|
| Thu 5: |
691 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
93.15g |
|
17.92g |
|
-
|
-
|
| Wed 4: |
766 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
103.42g |
|
25.65g |
|
-
|
-
|
| Tue 3: |
804 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
107.94g |
|
20.00g |
|
-
|
-
|
| Mon 2: |
1152 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
162.59g |
|
32.49g |
|
-
|
-
|
| Sun 1: |
699 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
99.79g |
|
16.75g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
164 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
11.64g |
|
33.18g |
|
-
|
-
|
| Fri 30: |
569 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
37.29g |
|
26.34g |
|
-
|
-
|
| Thu 29: |
912 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
75.13g |
|
14.55g |
|
-
|
-
|
| Wed 28: |
312 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
39.42g |
|
17.18g |
|
-
|
-
|
| Tue 27: |
704 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
102.24g |
|
18.14g |
|
-
|
-
|
| Mon 26: |
526 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
81.67g |
|
4.30g |
|
-
|
-
|
| Sun 25: |
649 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
96.16g |
|
13.49g |
|
-
|
-
|
| Sat 24: |
702 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
104.03g |
|
14.10g |
|
-
|
-
|
| Fri 23: |
294 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
44.73g |
|
11.25g |
|
-
|
-
|
| Thu 22: |
562 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
86.80g |
|
13.77g |
|
-
|
-
|
| Wed 21: |
553 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
88.85g |
|
10.89g |
|
-
|
-
|
| Tue 20: |
478 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
56.16g |
|
22.84g |
|
-
|
-
|
| Mon 19: |
492 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
71.73g |
|
22.12g |
|
-
|
-
|
| Sun 18: |
524 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
82.47g |
|
12.86g |
|
-
|
-
|
