okkeskamil's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 28: 1764 * 68%
Fat:
 
Prot:
 
Carbs:
44.39g
 
77.61g
 
267.39g
- -
May 2024
Sat 18: 352 * 14%
Fat:
 
Prot:
 
Carbs:
12.11g
 
19.67g
 
41.52g
- -
Tue 14: 1131 * 44%
Fat:
 
Prot:
 
Carbs:
31.38g
 
64.68g
 
149.03g
- -
Wed 8: 494 * 19%
Fat:
 
Prot:
 
Carbs:
7.22g
 
54.40g
 
46.80g
- -
Sun 5: 883 * 34%
Fat:
 
Prot:
 
Carbs:
82.88g
 
9.09g
 
29.78g
- -
Fri 3: 770 * 30%
Fat:
 
Prot:
 
Carbs:
24.95g
 
31.95g
 
99.93g
- -
Thu 2: 1047 * 40%
Fat:
 
Prot:
 
Carbs:
36.91g
 
62.75g
 
116.38g
- -
Wed 1: 706 * 27%
Fat:
 
Prot:
 
Carbs:
32.51g
 
56.63g
 
47.71g
- -
April 2024
Mon 8: 748 * 29%
Fat:
 
Prot:
 
Carbs:
27.18g
 
17.74g
 
115.37g
- -
Fri 5: 1789 * 69%
Fat:
 
Prot:
 
Carbs:
66.85g
 
105.15g
 
193.13g
- -
September 2023
Sun 10: 533 * 30%
Fat:
 
Prot:
 
Carbs:
9.87g
 
13.71g
 
103.21g
- -
Sat 9: 831 * 46%
Fat:
 
Prot:
 
Carbs:
49.85g
 
55.78g
 
45.30g
- -
May 2023
Mon 29: 960 * 53%
Fat:
 
Prot:
 
Carbs:
44.12g
 
35.57g
 
119.74g
- -
Sat 27: 599 * 33%
Fat:
 
Prot:
 
Carbs:
11.29g
 
22.16g
 
100.49g
- -
Fri 26: 720 * 40%
Fat:
 
Prot:
 
Carbs:
33.40g
 
67.48g
 
38.44g
- -
April 2023
Thu 27: 1024 * 57%
Fat:
 
Prot:
 
Carbs:
36.68g
 
71.21g
 
104.18g
- -
March 2023
Fri 24: 1267 * 70%
Fat:
 
Prot:
 
Carbs:
66.12g
 
116.49g
 
48.71g
- -
December 2022
Sun 11: 814 * 45%
Fat:
 
Prot:
 
Carbs:
42.30g
 
48.93g
 
66.81g
- -
Thu 8: 481 * 27%
Fat:
 
Prot:
 
Carbs:
12.41g
 
39.91g
 
54.37g
- -
Wed 7: 483 * 27%
Fat:
 
Prot:
 
Carbs:
17.62g
 
45.63g
 
33.62g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.