| April 2024 |
| Tue 23: |
299 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
5.61g |
|
35.28g |
|
-
|
-
|
| October 2023 |
| Thu 12: |
621 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
16.78g |
|
120.62g |
|
-
|
-
|
| Wed 11: |
223 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.00g |
|
56.21g |
|
-
|
-
|
| Wed 4: |
767 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
33.74g |
|
95.07g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
516 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
17.12g |
|
86.40g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
698 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
28.41g |
|
110.84g |
|
-
|
-
|
| Tue 8: |
765 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
34.81g |
|
128.43g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
243 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
5.54g |
|
46.69g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
995 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
22.01g |
|
189.93g |
|
-
|
-
|
| Wed 7: |
377 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
5.96g |
|
62.49g |
|
-
|
-
|
| Tue 6: |
454 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
13.32g |
|
65.85g |
|
-
|
-
|
| Mon 5: |
140 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
1.81g |
|
26.58g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
297 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
15.98g |
|
4.50g |
|
-
|
-
|
| Fri 26: |
301 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
6.58g |
|
50.98g |
|
-
|
-
|
| Thu 25: |
43 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.66g |
|
10.65g |
|
-
|
-
|
| Mon 15: |
572 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
13.91g |
|
65.81g |
|
-
|
-
|
| Tue 2: |
1013 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
30.11g |
|
143.59g |
|
-
|
-
|
| Mon 1: |
628 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
12.97g |
|
132.43g |
|
-
|
-
|
| April 2023 |
| Fri 7: |
631 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
17.99g |
|
101.75g |
|
-
|
-
|
| Wed 5: |
164 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
3.32g |
|
16.67g |
|
-
|
-
|
