| January 2022 |
| Tue 11: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
6.30g |
|
31.00g |
|
-
|
-
|
| May 2021 |
| Tue 4: |
1466 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
74.33g |
|
128.94g |
|
-
|
-
|
| Mon 3: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
46.34g |
|
230.08g |
|
1760*
|
 65
|
| Sun 2: |
1605 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
63.27g |
|
175.23g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
619 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
27.59g |
|
40.29g |
|
-
|
-
|
| Thu 29: |
1674 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.33g |
|
45.17g |
|
191.36g |
|
-
|
-
|
| Wed 28: |
1574 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
39.76g |
|
184.86g |
|
1723*
|
149
|
| Tue 27: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
38.73g |
|
189.41g |
|
-
|
-
|
| Mon 26: |
1549 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.65g |
|
56.53g |
|
143.15g |
|
-
|
-
|
| Sun 25: |
1709 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.73g |
|
41.47g |
|
184.30g |
|
-
|
-
|
| Sat 24: |
1739 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.99g |
|
72.51g |
|
176.41g |
|
-
|
-
|
| Fri 23: |
1638 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
67.28g |
|
187.43g |
|
-
|
-
|
| Thu 22: |
1775 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.06g |
|
73.89g |
|
188.48g |
|
-
|
-
|
| Wed 21: |
1540 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
91.80g |
|
141.80g |
|
1688*
|
148
|
| Tue 20: |
1284 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
69.06g |
|
120.70g |
|
1960*
|
676
|
| Mon 19: |
1416 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
63.99g |
|
176.40g |
|
-
|
-
|
| Sun 18: |
1781 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
97.44g |
|
96.12g |
|
124.02g |
|
1762*
|
 19
|
