| November 2021 |
| Sat 13: |
612 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
27.91g |
|
48.25g |
|
-
|
-
|
| Mon 1: |
652 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
19.98g |
|
83.11g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
257 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
7.63g |
|
37.42g |
|
-
|
-
|
| Mon 25: |
439 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
15.44g |
|
58.87g |
|
-
|
-
|
| Sun 24: |
1617 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
95.27g |
|
61.21g |
|
126.55g |
|
-
|
-
|
| Sat 23: |
2217 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
106.93g |
|
118.33g |
|
193.70g |
|
-
|
-
|
| Fri 22: |
892 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
27.91g |
|
104.37g |
|
-
|
-
|
| Thu 21: |
480 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
15.14g |
|
40.11g |
|
-
|
-
|
| Wed 20: |
991 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
37.00g |
|
135.69g |
|
-
|
-
|
| Tue 19: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.79g |
|
37.99g |
|
222.57g |
|
-
|
-
|
| Mon 18: |
1794 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
88.75g |
|
119.86g |
|
120.96g |
|
-
|
-
|
| Sun 17: |
1733 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
43.73g |
|
230.55g |
|
-
|
-
|
| Sat 16: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
21.40g |
|
141.34g |
|
-
|
-
|
| Fri 15: |
1294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
44.21g |
|
164.65g |
|
-
|
-
|
| Thu 14: |
768 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
35.18g |
|
72.46g |
|
-
|
-
|
| Wed 13: |
940 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
42.26g |
|
147.65g |
|
-
|
-
|
| Tue 12: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
26.17g |
|
153.88g |
|
-
|
-
|
| Mon 11: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
95.45g |
|
114.18g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
188 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
4.50g |
|
40.00g |
|
-
|
-
|
| Tue 27: |
161 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
7.13g |
|
22.46g |
|
-
|
-
|
