sherlynlq's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2021
Tue 26: 1044 * 54%
Fat:
 
Prot:
 
Carbs:
35.71g
 
61.32g
 
119.49g
2422*  1378
June 2021
Mon 7: 240 * 12%
Fat:
 
Prot:
 
Carbs:
3.98g
 
4.78g
 
48.59g
3346*  3106
Sun 6: 1596 * 83%
Fat:
 
Prot:
 
Carbs:
58.06g
 
83.82g
 
184.80g
- -
Thu 3: 551 * 29%
Fat:
 
Prot:
 
Carbs:
39.61g
 
15.47g
 
22.55g
3417*  2866
Wed 2: 1179 * 54%
Fat:
 
Prot:
 
Carbs:
68.20g
 
100.08g
 
38.60g
- -
Tue 1: 866 * 39%
Fat:
 
Prot:
 
Carbs:
41.56g
 
73.13g
 
49.72g
3212*  2346
April 2021
Fri 16: 2213 * 101%
Fat:
 
Prot:
 
Carbs:
96.38g
 
72.68g
 
267.13g
3415*  1202
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