| September 2024 |
| Thu 12: |
1057 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
41.55g |
|
114.92g |
|
-
|
-
|
| Wed 11: |
929 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
37.14g |
|
133.57g |
|
-
|
-
|
| Tue 10: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
55.17g |
|
171.56g |
|
-
|
-
|
| Mon 9: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.21g |
|
34.49g |
|
127.51g |
|
-
|
-
|
| Sun 8: |
1442 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
91.81g |
|
56.86g |
|
96.76g |
|
-
|
-
|
| Sat 7: |
301 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
14.50g |
|
20.07g |
|
-
|
-
|
| Fri 6: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.12g |
|
55.06g |
|
106.66g |
|
-
|
-
|
| Thu 5: |
733 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
23.36g |
|
87.66g |
|
-
|
-
|
| Mon 2: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
63.50g |
|
115.36g |
|
-
|
-
|
| Sun 1: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
26.99g |
|
172.78g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1117 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
32.71g |
|
90.00g |
|
-
|
-
|
| Fri 30: |
339 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
11.07g |
|
50.52g |
|
-
|
-
|
| Thu 29: |
1029 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
36.84g |
|
122.61g |
|
-
|
-
|
| Wed 28: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
55.68g |
|
104.15g |
|
-
|
-
|
| Tue 27: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
42.77g |
|
95.28g |
|
-
|
-
|
| Fri 23: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
35.62g |
|
123.23g |
|
-
|
-
|
| Thu 22: |
1097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
26.17g |
|
149.73g |
|
-
|
-
|
| Wed 21: |
1685 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
56.74g |
|
72.95g |
|
-
|
-
|
| Tue 20: |
1073 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
45.05g |
|
98.74g |
|
-
|
-
|
| Mon 19: |
1143 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
50.62g |
|
122.12g |
|
-
|
-
|
