| July 2023 |
| Thu 6: |
845 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
55.58g |
|
102.49g |
|
-
|
-
|
| Sat 1: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
4.57g |
|
20.39g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
1747 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
108.92g |
|
244.63g |
|
-
|
-
|
| Wed 28: |
1894 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
135.14g |
|
243.96g |
|
-
|
-
|
| Tue 27: |
1885 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
95.42g |
|
239.73g |
|
-
|
-
|
| Mon 26: |
1906 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
124.67g |
|
198.26g |
|
-
|
-
|
| Sun 25: |
1963 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
105.00g |
|
244.93g |
|
-
|
-
|
| Sat 24: |
1702 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
100.13g |
|
199.16g |
|
-
|
-
|
| Fri 23: |
1453 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
103.18g |
|
182.68g |
|
-
|
-
|
| Thu 22: |
1749 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
113.75g |
|
192.40g |
|
-
|
-
|
| Wed 21: |
1624 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
104.36g |
|
221.31g |
|
-
|
-
|
| Tue 20: |
539 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
41.16g |
|
38.51g |
|
-
|
-
|
| Mon 19: |
1938 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.74g |
|
107.18g |
|
212.08g |
|
-
|
-
|
| Sun 18: |
1559 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
119.97g |
|
172.01g |
|
-
|
-
|
| Sat 17: |
1557 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
128.51g |
|
158.46g |
|
-
|
-
|
| Fri 16: |
1575 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
126.40g |
|
177.00g |
|
-
|
-
|
| Thu 15: |
1546 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
121.02g |
|
137.16g |
|
-
|
-
|
| Wed 14: |
1848 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
126.27g |
|
222.63g |
|
-
|
-
|
| Tue 13: |
1549 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
133.09g |
|
121.87g |
|
-
|
-
|
| Mon 12: |
1741 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
122.07g |
|
220.39g |
|
-
|
-
|
