| March 2022 |
| Wed 16: |
1632 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.31g |
|
58.31g |
|
168.55g |
|
-
|
-
|
| September 2021 |
| Mon 6: |
618 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
9.85g |
|
97.19g |
|
-
|
-
|
| July 2021 |
| Fri 9: |
1138 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
32.76g |
|
189.93g |
|
-
|
-
|
| Tue 6: |
1621 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
104.84g |
|
172.94g |
|
-
|
-
|
| Mon 5: |
1543 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
90.97g |
|
236.15g |
|
-
|
-
|
| Fri 2: |
1154 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
60.89g |
|
163.82g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1081 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
48.36g |
|
153.41g |
|
-
|
-
|
| Fri 25: |
1852 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
67.25g |
|
254.52g |
|
-
|
-
|
| Wed 23: |
1019 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
47.37g |
|
162.14g |
|
-
|
-
|
| Tue 22: |
388 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
16.36g |
|
53.52g |
|
-
|
-
|
| Sat 19: |
943 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
55.04g |
|
129.14g |
|
-
|
-
|
| Fri 18: |
2043 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.58g |
|
97.07g |
|
235.95g |
|
-
|
-
|
| Thu 17: |
1533 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
95.13g |
|
223.20g |
|
-
|
-
|
| Wed 16: |
1483 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
51.67g |
|
243.30g |
|
-
|
-
|
| Tue 15: |
1055 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
29.64g |
|
175.51g |
|
-
|
-
|
| Mon 14: |
1554 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
56.27g |
|
262.48g |
|
-
|
-
|
| Sun 13: |
773 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
26.07g |
|
109.87g |
|
-
|
-
|
| Sat 12: |
1707 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
160.79g |
|
132.80g |
|
-
|
-
|
| Fri 11: |
1789 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
89.74g |
|
213.54g |
|
-
|
-
|
| Thu 10: |
1277 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
80.45g |
|
190.85g |
|
-
|
-
|
