| July 2023 |
| Thu 13: |
99 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.15g |
|
3.98g |
|
18.64g |
|
-
|
-
|
| Wed 12: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
11.61g |
|
16.43g |
|
-
|
-
|
| Tue 11: |
1346 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
89.08g |
|
51.94g |
|
95.06g |
|
-
|
-
|
| April 2022 |
| Fri 22: |
1285 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
90.32g |
|
86.44g |
|
-
|
-
|
| Thu 21: |
889 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
35.33g |
|
80.42g |
|
-
|
-
|
| Wed 20: |
780 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
33.47g |
|
119.52g |
|
-
|
-
|
| Tue 19: |
167 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
9.28g |
|
6.72g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
724 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
53.38g |
|
41.97g |
|
-
|
-
|
| Sun 23: |
478 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
17.55g |
|
57.33g |
|
-
|
-
|
| Thu 20: |
116 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
8.15g |
|
8.25g |
|
-
|
-
|
| Fri 14: |
389 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
17.22g |
|
55.66g |
|
-
|
-
|
| Thu 13: |
849 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
27.67g |
|
95.84g |
|
-
|
-
|
| Sat 1: |
466 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
10.14g |
|
80.25g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
375 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
12.50g |
|
35.86g |
|
-
|
-
|
| Fri 23: |
709 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
36.89g |
|
56.07g |
|
-
|
-
|
| Thu 22: |
901 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
45.16g |
|
79.60g |
|
-
|
-
|
| Wed 21: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
2.15g |
|
12.22g |
|
-
|
-
|
| Tue 20: |
607 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
34.36g |
|
58.48g |
|
-
|
-
|
| Mon 19: |
1374 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
35.10g |
|
160.81g |
|
-
|
-
|
| Sun 18: |
761 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
45.28g |
|
41.02g |
|
-
|
-
|
