| November 2022 |
| Wed 23: |
41 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.50g |
|
10.51g |
|
-
|
-
|
| Tue 22: |
770 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
23.24g |
|
137.34g |
|
-
|
-
|
| Mon 21: |
507 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
23.24g |
|
54.60g |
|
-
|
-
|
| Sat 19: |
673 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
26.27g |
|
105.50g |
|
-
|
-
|
| Fri 18: |
821 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
30.44g |
|
104.75g |
|
-
|
-
|
| Tue 8: |
219 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.03g |
|
4.06g |
|
42.11g |
|
-
|
-
|
| Thu 3: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
11.05g |
|
30.32g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.42g |
|
9.08g |
|
37.59g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
101 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
2.51g |
|
16.87g |
|
-
|
-
|
| May 2022 |
| Sat 21: |
288 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
12.16g |
|
45.57g |
|
-
|
-
|
| Mon 16: |
369 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
9.76g |
|
47.84g |
|
-
|
-
|
| Mon 9: |
66 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.65g |
|
17.10g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
645 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
28.45g |
|
55.66g |
|
-
|
-
|
| Sun 24: |
836 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
38.86g |
|
57.06g |
|
-
|
-
|
| Sat 23: |
268 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
12.20g |
|
32.03g |
|
-
|
-
|
| Sat 9: |
872 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
45.20g |
|
86.61g |
|
-
|
-
|
| Thu 7: |
696 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
16.60g |
|
108.20g |
|
-
|
-
|
| Sat 2: |
162 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
8.45g |
|
15.85g |
|
-
|
-
|
| Fri 1: |
176 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
12.78g |
|
12.28g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
300 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
12.34g |
|
42.84g |
|
-
|
-
|
